UNDERSTANDING PCOS AND NUTRITION FOR WEIGHT MANAGEMENT

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It's characterized by irregular menstrual cycles, excess androgen production, and the presence of cysts on the pcos nigerian diet plan ovaries. Many/A great deal of/Quite a number of women with PCOS struggle with weight management, which can further comp